So, moving to Switzerland with my wife to do an MBA was already a big change. But since I was already in the change mindset I said to myself this is the year to clean up my health and lifestyle act. My next step is becoming a father and I want to be in shape and have energy to be there for my family. I started going for runs sporadically, trying to cut down at lunch, but nothing consistent. Happyhealthy has had a holistic impact on my lifestyle and also kept me consistent thanks to the personalized treatment and constant interaction. Lindsey is aware of my goals and helps me work towards them step by step. After some months with Happyhealthy I have effectively changed my lifestyle, I feel more fit now in my thirties than I did in my twenties. Goals that before seemed insurmountable are now within reach. I’m happy and grateful to be part of Lindsey's training program and would recommend anyone who is thinking of making a positive change to get in touch with Lindsey and simply get started.