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Copyright © Happy Healthy Training 2020 | All Rights Reserved

About

A health and fitness journey is a lifelong expedition, learning all about your body and what it needs to thrive. There are many factors that take part in this..

The way you eat, daily habits, physical activity levels, hydration, nutrients, ect..

Are all factors in the health of our bodies and minds.. Time to start paying attention.

About Me

  • NASM Cerified Personal Trainer

  • Corrective Exercise Specialist

  • Bodybuilder

  • Guitar player

  • World traveler

  • Wife & Sister

  • Photographer

“No man has the right to be

an amateur in the matter of

physical training. It is a shame

for a man to grow old without

seeing the beauty and

strength of which his

body is capable.” -Socrates

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